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Do any of these apply to you?

  • Have you tried to lose weight many times, and failed?
  • Have you tried to lose weight because you were unhappy with the way your body looked?
  • Have you ever wanted to lose weight so you could be accepted?
  • Have you ever binged, emotionally or just “because?”
  • Have you ever felt powerless when it comes to food?
  • Have you ever felt pressured to lose weight just because of society’s expectations?
  • Have you felt overwhelmed by your goals?
  • Have you ever felt pressured to lose weight just because of someone in your life?

Let me go first and say YES to all of the above.

I have had so many struggles with diets and trying to fit a mold that obviously wasn’t made for me. I’ve always struggled with what I looked like, as most people have.

But fortunately, I broke through that self loathing stage of my life.

I have found freedom when it comes to food. I have found a way to exercise that makes me happy and that I really enjoy doing. I eat whatever I want (within reason) and maintain a healthy weight.

And I want to show you how to do the same.

It IS possible to lose weight and get fit without depriving yourself.

It IS possible to fall in love with a healthy lifestyle.

It IS possible to achieve any goal you set your mind to.

It IS possible to accept yourself just the way you are and take baby steps toward improving your health.

And it is all possible to be done by you.

I can show you how.

I’m Ariel. I <3 health and fitness and helping people reach their weight loss goals.

And I’m here to tell you that dieting sucks.

I’ve had plenty of experience with yo-yo dieting, taking diet pills, trying meal plan after meal plan, workout after workout, only to give up because it was not sustainable.

Why? Because none of that bs was made for me. How can you expect to lose weight on a “one size fits all” plan? Well, to be truthful, you CAN. But you’ll likely be miserable the whole time. Who wants that?

And why should you be miserable? Is it worth it?

No. Don’t compromise your sanity to be thin.

Luckily, I’m here to show you that you can get in shape and keep your sanity.

I’ll teach you the most amazing meal and workout plan that is absolutely perfect for you, and will help you finally reach your goals. It will all just finally click.

How?

You’re going to create that plan yourself because you know yourself better than anyone else.

I’ll guide you along the way. I’ll give you all of the information you need to reach your weight loss goals. The only thing you need to do is apply it to your life.

You’ve got this! Remember, you are in control.

Don’t stop living when you start losing.

Ready to go? Let’s get started!

The Ultimate Beginners Guide to Weight Loss

How to Create Your Own Weight Loss Plan